Chrissy has been involved in fitness her whole life, starting with athletics when she was younger she then moved on to high level Gaelic football where she found her love for coaching. Through coaching she learnt just how much you can benefit from training, you can change your life not just physically but mentally. Her commitment to her clients can be seen in her amazing energy on the gym floor, as well as her well thought out training programs that will help you reach your fitness goals.
