{"id":3321,"date":"2020-09-09T15:52:37","date_gmt":"2020-09-09T14:52:37","guid":{"rendered":"https:\/\/www.rawgyms.com\/?page_id=3321"},"modified":"2024-01-19T14:12:11","modified_gmt":"2024-01-19T14:12:11","slug":"classes","status":"publish","type":"page","link":"https:\/\/www.rawgyms.com\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"\n\n\t<h1>\n\t\t\t\tClasses<br \/>\n\t\t\t<\/h1>\n<h4>\n\t\tFrom our sweat inducing Raw Burn, to our strength building Raw Strength sessions. We have created signature fitness classes that will guarantee great results, all you need is the right attitude.\n\t<\/h4>\n\t\t\t<div class=\"fl-builder-content fl-builder-content-2090 fl-builder-template fl-builder-layout-template fl-builder-global-templates-locked\" data-post-id=\"2090\"><div class=\"fl-row fl-row-fixed-width fl-row-bg-color fl-node-5e457f6e699d2 fl-row-default-height fl-row-align-center\" data-node=\"5e457f6e699d2\">\n\t<div class=\"fl-row-content-wrap\">\n\t\t<div class=\"uabb-row-separator uabb-top-row-separator\" >\n<\/div>\n\t\t\t\t\t\t<div class=\"fl-row-content fl-row-fixed-width fl-node-content\">\n\t\t\n<div class=\"fl-col-group fl-node-5e457f6e699cc\" data-node=\"5e457f6e699cc\">\n\t\t\t<div class=\"fl-col fl-node-5e457f6e699cf\" data-node=\"5e457f6e699cf\">\n\t<div class=\"fl-col-content fl-node-content\"><div class=\"fl-module fl-module-photo fl-node-5e457f6e699d1\" data-node=\"5e457f6e699d1\">\n\t<div class=\"fl-module-content fl-node-content\">\n\t\t<div class=\"fl-photo fl-photo-align-left\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t<div class=\"fl-photo-content fl-photo-img-svg\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"fl-photo-img wp-image-1556 size-full\" src=\"http:\/\/www.rawgyms.com\/wp-content\/uploads\/2020\/01\/Raw-Logo-white-01.svg\" alt=\"raw gyms dublin\" itemprop=\"image\" height=\"110\" width=\"118\" title=\"raw gyms dublin\"  \/>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"fl-module fl-module-html fl-node-5e457f6e699d0\" data-node=\"5e457f6e699d0\">\n\t<div class=\"fl-module-content fl-node-content\">\n\t\t<div class=\"fl-html\">\n\t<div class='_form_25'><\/div><script type='text\/javascript' src='https:\/\/rawgyms.activehosted.com\/f\/embed.php?static=0&id=25&662C11FD7A105&nostyles=0&preview=0'><\/script><\/div>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div><div class=\"uabb-js-breakpoint\" style=\"display: none;\"><\/div>\t\t\t\n\t\t\t<a href=\"void(0)\" target=\"_self\" aria-label=\"Get Inspired\" rel=\"noopener\">\n\t\t\t\t\t\t\tGet Inspired\n\t\t<\/a>\n\t\t\t\t<a href=\"\/timetable\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.rawgyms.com\/wp-content\/uploads\/2020\/01\/timetable-mini-1.svg\" alt=\"gym classes dublin\" itemprop=\"image\" height=\"23\" width=\"22\" title=\"gym classes dublin\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h4>\n\t\tview timetable\n\t<\/h4>\n<h1>\n\t\tRaw Fitness Classes\n\t<\/h1>\n<h4>\n\t\tRaw Burn\n\t<\/h4>\n\t<p>Welcome to Raw Burn, a class that&#8217;s bound to get your sweat on. This hard-hitting conditioning class is designed to do one thing, make you feel the burn.<\/p>\n<h4>\n\t\tRaw Strength\n\t<\/h4>\n\t<p>Introducing Raw Strength, Dublin&#8217;s full body strength class. Focusing on full body compound lifts, our expert trainers watch you every rep as they push you to levels you could never go alone.<\/p>\n<h4>\n\t\tRaw Flow\n\t<\/h4>\n\t<p>Improve your recovery from tough sessions in the gym with Raw Flow. Combining flexibility training with conscious breathing to deepen your mind body connection.<\/p>\n<h4>\n\t\tOVER 150 CLASSES PER WEEK\n\t<\/h4>\n\t\t\t<div class=\"fl-builder-content fl-builder-content-5413 fl-builder-template fl-builder-layout-template fl-builder-global-templates-locked\" data-post-id=\"5413\"><div class=\"fl-row fl-row-fixed-width fl-row-bg-color fl-node-zkxqifylpvoc fl-row-default-height fl-row-align-center\" data-node=\"zkxqifylpvoc\">\n\t<div class=\"fl-row-content-wrap\">\n\t\t<div class=\"uabb-row-separator uabb-top-row-separator\" >\n<\/div>\n\t\t\t\t\t\t<div class=\"fl-row-content fl-row-fixed-width fl-node-content\">\n\t\t\n<div class=\"fl-col-group fl-node-in4el3x89jhw\" data-node=\"in4el3x89jhw\">\n\t\t\t<div class=\"fl-col fl-node-h7xmj3i6lu2d\" data-node=\"h7xmj3i6lu2d\">\n\t<div class=\"fl-col-content fl-node-content\"><div class=\"fl-module fl-module-photo fl-node-0yxzgefm9vk1 fl-visible-desktop fl-visible-large fl-visible-medium\" data-node=\"0yxzgefm9vk1\">\n\t<div class=\"fl-module-content fl-node-content\">\n\t\t<div class=\"fl-photo fl-photo-align-center\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t<div class=\"fl-photo-content fl-photo-img-svg\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"fl-photo-img wp-image-1556 size-full\" src=\"http:\/\/www.rawgyms.com\/wp-content\/uploads\/2020\/01\/Raw-Logo-white-01.svg\" alt=\"raw gyms dublin\" itemprop=\"image\" height=\"110\" width=\"118\" title=\"raw gyms dublin\"  \/>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"fl-module fl-module-html fl-node-4xk97ldpqcrt\" data-node=\"4xk97ldpqcrt\">\n\t<div class=\"fl-module-content fl-node-content\">\n\t\t<div class=\"fl-html\">\n\t<div class='_form_102'><\/div><script type='text\/javascript' src='https:\/\/rawgyms.activehosted.com\/f\/embed.php?static=0&id=102&662C11FD7DF67&nostyles=0&preview=0'><\/script><\/div>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div><div class=\"uabb-js-breakpoint\" style=\"display: none;\"><\/div>\t\t\t\n\t\t\t<a href=\"void(0)\" target=\"_self\" aria-label=\"START NOW\" rel=\"noopener\">\n\t\t\t\t\t\t\tSTART NOW\n\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>Classes From our sweat inducing Raw Burn, to our strength building Raw Strength sessions. We have created signature fitness classes that will guarantee great results, all you need is the right attitude. Get Inspired view timetable Raw Fitness Classes Raw Burn Welcome to Raw Burn, a class that&#8217;s bound to get your sweat on. This [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":22,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"disabled","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"disabled","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Classes Dublin | Donnybrook &amp; Sandyford | Raw Gyms<\/title>\n<meta name=\"description\" content=\"We have created signature fitness classes that will guarantee great results, all you need is the right attitude. 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