{"id":1284,"date":"2020-01-08T13:35:11","date_gmt":"2020-01-08T13:35:11","guid":{"rendered":"http:\/\/www.rawgyms.com\/?page_id=1284"},"modified":"2024-03-28T15:49:53","modified_gmt":"2024-03-28T15:49:53","slug":"timetable","status":"publish","type":"page","link":"https:\/\/www.rawgyms.com\/timetable\/","title":{"rendered":"timetable"},"content":{"rendered":"\n<h2>\n\t\tnew timetable from april 2nd\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.rawgyms.com\/wp-content\/uploads\/2024\/03\/Sandyford-Timetable-April.png\" alt=\"Sandyford Timetable April\" itemprop=\"image\" height=\"1920\" width=\"1080\" title=\"Sandyford Timetable April\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.rawgyms.com\/wp-content\/uploads\/2024\/03\/Donnybrook-Timetable-April.png\" alt=\"Donnybrook Timetable April\" itemprop=\"image\" height=\"1920\" width=\"1080\" title=\"Donnybrook Timetable April\" onerror=\"this.style.display='none'\"  \/>\n\t<h3>You can book classes <a href=\"https:\/\/secure.ashbournemanagement.co.uk\/BookingIE\/index.aspx?ReturnUrl=%2fbookingie%2fclass%2fprofile.aspx&amp;&amp;fn=rcie1\">HERE<\/a><\/h3>\n\n","protected":false},"excerpt":{"rendered":"<p>new timetable from april 2nd You can book classes HERE<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":38,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"disabled","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"disabled","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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